Tone It Up: Fitness App

Tone up bese uthole imiphumela! Joyina uhlelo lokusebenza oluhle kakhulu lwezinhlelo zokuqina kwabesifazane! Jabulela ukufinyelela kukho konke okudingayo ukuze uzizwe ulungile, ujabulile futhi uzethemba. Qala manje ngaphandle kokuzibophezela!

Zijwayeze ekhaya nabaqeqeshi abaphezulu nezigidi zabesifazane emhlabeni wonke emphakathini weTone It Up! Ukuthola imiphumela emangalisayo akukaze kube lula kanjena! UKatrina Scott, uKarena Dawn, nabaqeqeshi abaphezulu bomuntu siqu bakhe izinhlelo zokuzivocavoca ukukusiza uzizwe ulungile, unamandla futhi uzethemba ngokwengeziwe.

Noma ngabe uthatha ukuzivocavoca kwakho ekhaya kuya ezingeni elilandelayo noma uyaqala ngenqubo yokuzivocavoca umzimba, iTone It Up wuhlelo lokusebenza lokuzilolonga lwansuku zonke.

IMISEBENZI NEZINHLELO EZIKHULU KAKHULU EZITHOLA IMIPHUMELA EMANGALISAYO
- Toning, sculpting, yoga, ukukhulelwa ukusebenzisa, onkhe emva kokubeletha, ukuzindla, ukuqeqeshwa amandla, umdanso, kickboxing, futhi barre!
- 500+ on-funa ukusebenzisa yonke imigomo kanye nobungqabavu level
- Ubude obugcwele, amavidiyo alandelwayo ukuze uqiniseke ukuthi uthola okuningi kukho konke ukuzilolonga
- Indlela efanele yokuzivocavoca ibalulekile futhi silapha ukukufundisa nokukugcina ukhuthazeka
- Izinhlelo nezinselelo ezinamashejuli wamasonto onke asusa noma yikuphi ukuqagela ~ uma ubhekise ekunciphiseni isisindo, amandla, ukukhuthazela, noma umane ufuna ukwandisa umsebenzi wakho, kukhona uhlelo lweTone It Up lwakho
- Izinhlelo zokukhulelwa nezokubeletha ezinokusebenza okuphelele
- Konke okudingayo ukuze uhlale uphendula kufaka phakathi izikhumbuzo zekilasi nokulandela umkhondo wenqubekela phambili
- Yakha imisipha emile ngokuzivocavoca umzimba okugcwele, futhi uqondise izindawo ezithile nge-abs, butt, ingalo nemilenze yokusebenza


UKUDLA OKUDLA KANYE NOKULULA OKUPHILILE
- Amathiphu alula nemihlahlandlela evela kochwepheshe abaphezulu bokudla okunempilo
- Qalisa ngamakhulu zokupheka ezinempilo, ezanelisayo, nezithakazelisayo ezenzelwe izinhloso zakho
- Ama-muffin wamaprotheni, ama-smoothies asemuva kokuzivocavoca, izidlo ezilula zomndeni wonke, ama-dessert anempilo, nokunye okuningi
- Khetha kusuka emakhulwini okudla okumnandi kufaka phakathi izinketho zamahhala zemifino, i-vegan, amaprotheni aphezulu, kanye ne-gluten


KONKE OKUDINGAYO KONKE ENDAWENI ENYE
- Ukuzivocavoca nsuku zonke kwenzelwe ukukwenza ujuluke
- Izizindlo zokuzithanda, ukuzola, ubuhlakani, ukubonga nokuningi
- Noma ngabe ufuna ukukhulisa impango yakho noma ukukhipha lawo ma-abs, silapha ukukusiza ukufeza izinhloso zakho. Awukho kulokhu wedwa!
- Amakhulu ukusebenzisa cardio, HIIT ukusebenzisa, ukusebenzisa barre, ukusebenzisa dumbbell, ukusebenzisa yoga, zokupheka okunempilo nokuningi
- Thola amabheji bese ubungaza yonke impumelelo
- Xhuma futhi uzivocavoca nabesifazane abenza uhlelo olufana nolwakho
- Hlala uphendula futhi ukhuthazwe ngokuxhumana kuhlelo lwakho lokusebenza

O, futhi sishilo ukuthi uzojuluka, ushise ama-calories, futhi uzizwe umangalisa futhi!

Uhlelo lokusebenza lokuqina lwe-TIU lungenye yezinhlelo zokusebenza ezinhle kakhulu zokuzivocavoca kwabesifazane! Sonke sikulokhu ndawonye futhi asikwazi ukulinda ukukujabulisa!

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Intengo Nemigomo Yokubhaliselwe

Uhlelo lwakho lwe-Tone It Up lukhululekile ukulanda nokufinyelela. Onke amakhasimende amasha amukelekile esikhathini sesivivinyo samahhala sesikhathi esisodwa ku-Studio, i-premium, ukuthenga kwangaphakathi nohlelo kokubhalisile. Ukubhaliselwa kokufinyelela kwe-Premium kuvuselela ngokuzenzakalela. Uma ungakhethi ukuthenga izici ze-premium, ungaqhubeka nokusebenzisa i-TIU App yakho mahhala.

Funda imigomo nemibandela yethu ephelele ku-https: //www.toneitup.com/tone-it-up-terms-and-conditions/ kanye nenqubomgomo yethu yobumfihlo ku-https: //www.toneitup.com/tone-it-up- Inqubomgomo yobumfihlo/