GOLDEN Push-Ups Pushup Tracker

Thola Okuningi Kuma-Push-Ups Akho Ngokulandelela Kwesikhathi Sangempela kwe-AI - Akukho Okubhaliselwe, Awekho Ama-akhawunti Adingekayo!

Guqula isimiso sakho sokufaneleka ngekhawunta yokugcina ye-AI-powered push-up esikulethela ukuzizwisa kwezandla. Kungakhathaliseki ukuthi ungumuntu osaqalayo noma umsubathi othuthuke kakhulu, uhlelo lwethu lokusebenza lusebenzisa ubuchwepheshe bokulinganisa kokuma obusezingeni eliphezulu ngqo kudivayisi yakho ukuze ubale ama-push-ups ngokunembile futhi lenze uhlelo lokujima oluhambisana neleveli yakho yokufaneleka. Vele ugxile efomini lakho, futhi uvumele i-AI yethu ibambe ukubala, noma kuphi nanoma nini.

Zama Ngaphambi Kokuthenga - Ayikho I-akhawunti noma Ukubhalisa Okudingekayo!
Izwa izici zohlelo lokusebenza ngaphandle kokuzibophezela. Ungayihlola ngaphambi kokuthenga futhi ngaphandle kokudala i-akhawunti noma ukubhalisa. Vele ulande, uvule, bese uqala uhambo lwakho lokuya phezulu ngokushesha.

Akukho Okubhaliselwe - Inkokhelo Yesikhathi esisodwa, Ukufinyelela Okugcwele!
Jabulela zonke izici ezinamandla zohlelo lokusebenza ngokuthenga ngesikhathi esisodwa. Azikho izinkokhiso eziphindayo, azikho izinkokhelo ezifihliwe, futhi akukho okubhaliselwe okudingekayo. Lolu hlelo lokusebenza luklanyelwe ukuletha inani elihlala njalo ngenkokhelo eyodwa nje.

I-AI yethu ethuthukisiwe, ekudivayisi iqinisekisa ukuthi awudingi uxhumano lwe-inthanethi ukuze ulandelele ukujima kwakho. Yonke into yenzeka endaweni, ukuze uthole impendulo esheshayo, enembile ngesikhathi sangempela, ikunikeza inkululeko yokusebenza noma ngabe ukuphi. Kusukela ekulandeleleni ama-rep ngamunye kuya ekuboneni ukuqhubeka kwakho ngokuhamba kwesikhathi, uhlelo lwethu lokusebenza ludizayinelwe ukuthi lube umqeqeshi wakho wokugcina wokuphusha phezulu.

Kungani Uzothanda Lolu hlelo lokusebenza:

- Uhlelo Olwenzelwe wena Lwe-Push-Up
Qala ngokuhlolwa kokufaneleka okusheshayo, futhi uvumele uhlelo lokusebenza ukuthi ludale uhlelo lwangokwezifiso oluklanyelwe ukufanisa amakhono akho. Uhlelo lwethu lusekelwe ohlelweni oluqinisekisiwe futhi luhlolwe kubasebenzisi kumaleveli ahlukahlukene wokufaneleka, ukuqinisekisa ukuthi wonke umuntu unendawo yokuqala kanye nendlela ecacile yokuqhubeka.
- Landela intuthuko yakho ngokubona
Konke ukusunduza kubalwa emgomweni wakho! Uhlelo lokusebenza lurekhoda ngokuzenzakalelayo ukusebenzisa kwakho futhi lunikeze amashadi enqubekela phambili anokuqonda ukuze ukwazi ukubona ukukhula kwakho ngokuhamba kwesikhathi. Kusukela ku-Total-Reps kuya ku-Max-Reps, uzohlala unombono ocacile wokuthi usuhambe kangakanani.
- Izinhlobonhlobo Zokuzivocavoca Ezibandakanya
Valelisa kuzinqubo eziphindaphindwayo! Uhlelo lwethu lokusebenza lunikeza izinhlobo ezahlukene zokujima ukuze kugcinwe izinto ziheha, okuhlanganisa amasethi awehlayo, ukuhlolwa kwe-Max-Reps ukuhlola ukuqhubeka kwakho, amaseshini e-EMOM (Yonke Iminithi Ngomzuzu), kanye nezikhawu zesitayela sase-Tabata. Awusoze waba nesithukuthezi ngenkathi wakha amandla nokubekezela.
- Uhlelo Lokuhlola Ifomu
Zuza ifomu eliphelele lokusunduza ngohlelo lwethu olusha Lokuhlola Ifomu! Ngokusebenzisa ukuhlaziya okuseceleni kwe-AI, uhlelo lokusebenza luqinisekisa ukuthi izinqulu zakho zihlala ziphakeme ngendlela efanele ngaso sonke isikhathi. Lesi sici sempendulo yesikhathi sangempela sikusiza ukuthi ugcine ukuma okuhle.
- Umdali Wokuzivocavoca Ngokwezifiso
Uncamela ukuklama ukujima kwakho? Umdali wethu wokujima ikuvumela ukuthi wenze ngendlela oyifisayo amasethi, ama-reps, nezikhathi zokuphumula ngokuya ngokuthanda kwakho. Noma ngabe uhlose ukubekezela noma ukuhlola amandla akho amakhulu, lesi sici sikuvumela ukuthi wakhe ukujima okufanelana nezinhloso zakho ezihlukile.
- Thatha Uhambo Lwakho Lokufaneleka
Landela intuthuko yakho ngokubona ngokurekhoda ividiyo yokujima noma ngokuthwebula isithombe ngemva kweseshini ngayinye. Ungabelana ngezimpumelelo zakho nezibalo zokujima nabangani noma ezinkundleni zokuxhumana ukuze uthole ugqozi olungeziwe.
- Gcina i-Streak yakho iqhubeka
Hlala ungaguquguquki futhi wakhe umfutho ngesici sethu se-streak, esiklanyelwe ukukugcina ugqugquzelekile ukuqeqesha zonke izinsuku. Isibalo sakho sokulandelana sizokusiza ukuthi uhlale usendleleni futhi uzizwe uklonyeliswe ngokugcina umkhuba ojwayelekile wokuphusha phezulu.
- Workout Noma Kunini, Noma kuphi
Ngemizuzu eyi-10 kuphela kanye nefoni yakho, ungathola ukujima okuhle noma ngabe ukuphi. Azikho izinto zokusebenza ezidingekayo, futhi ngokuguquguquka kokulandela kwethu kwe-AI, isimiso sakho sokusunduza singangena ngaphandle komthungo empilweni yakho yansuku zonke, kungakhathaliseki ukuthi usekhaya, ehhovisi, noma usohambeni.

Ukusekela:
Sizibophezele ekudaleni izinhlelo zokusebenza zokufaneleka eziphezulu ezenza umehluko. Impendulo yakho ibaluleke kakhulu kithi, ngakho zizwe ukhululekile ukwabelana nganoma yimiphi imibiko yesiphazamisi noma izicelo zesici ngokusithumelela i-imeyili ku:
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