Circles: Mental Health Support

Imibuthano iyindawo ephephile yalabo abazulazula ebudlelwaneni be-narcissistic, abafuna ukwesekwa kwezempilo yengqondo, nabafuna ukukhululeka kwengcindezi. Ukuthi ubhekene ne-narcissistic
uzakwethu, ukunqoba ukudangala, noma ukulawula ukukhathazeka, Imibuthano inikeza indawo yokuxhumana nomphakathi oqondayo.
Joyina amaqembu okusekela abukhoma, angaziwa womsindo kuphela 🎧 aholwa ochwepheshe nontanga. Imibuthano inikeza ukwelulekwa kochwepheshe, ukwelashwa, kanye nokwelapha ngokomzwelo kulabo abanenkinga yokugula
uzakwethu we-narcissistic, ubudlelwano obunobuthi, noma ingcindezi yansuku zonke nokukhathazeka. Noma ngabe udinga ukuphathwa kwentukuthelo, ukuzinakekela, noma amasu empilo yengqondo engcono, Imibuthano isilapha ukuze
Usizo.
Imibuthano yakhelwe noma ubani olulama kusukela ekuhlukunyezweni ngokomzwelo, kungakhathaliseki ukuthi ivela kumlingani, ilungu lomndeni, noma umngane. Usekelo luyatholakala noma nini, lunikeza indlela ehlelekile eya
ukuphulukiswa ngokwelashwa, ukuzinakekela, kanye neseshini yezempilo yengqondo eqondisiwe.

❤️ KUNGANI ABANTU BATHANDA IMIBUTHANO
⭐⭐⭐⭐⭐ "Ukwesekwa okumangalisayo kwempilo yengqondo okunikeza amakhono AYIMPELA nezindlela zokubhekana nesimo. Ungagxuma futhi uthole iseshini yeqembu cishe nganoma yisiphi isikhathi."
⭐⭐⭐⭐⭐ "Isipiliyoni esihle ngendlela emangalisayo. Abeluleki nabagqugquzeli bangochwepheshe. Abantu abakuhlelo lokusebenza bayeseka kakhulu."
⭐⭐⭐⭐⭐ "Ngibonga kakhulu ngokuthi ngithole lolu hlelo lokusebenza. Liwuhlelo lokusebenza lweqembu elingcono kakhulu futhi linikeza ngaphezu kwalokho ebengikulindele. Sincoma kakhulu."

🤝 NGENXA YOBANI?
- Noma ubani osebenzelana nozakwenu onama-narcissistic noma ukuphulukiswa ebuhlotsheni obunobuthi.
- Abantu abafuna iqembu lokusekela impilo yengqondo, ukukhululeka kwengcindezi, kanye nokuphila kahle ngokomzwelo.
- Labo abazizwa behlukanisiwe futhi badinga umphakathi ukuze baxhumane nabanye abaqondayo.
- Noma ubani ofuna ukwelulekwa, ukwelashwa, noma izikhathi eziholwa ngochwepheshe ukuze alawule ingcindezi nokukhathazeka.
- Abantu abakhetha indawo eguquguqukayo, engaziwa ukuze bazinakekele kanye nokwelapha ngokomzwelo.

🔑 IZICI EZIYINHLOKO
- Ukusekelwa Kweqembu Elibukhoma - Joyina amaqembu okusekela aholwa ochwepheshe ukuze uthole isiqondiso sesikhathi sangempela sezempilo yengqondo.
- Ukungaziwa kanye Nobumfihlo - Khuluma ngokukhululekile endaweni yokwahlulela, isilungiselelo somsindo esingaziwa.
- Ukuxhumana Kontanga - Xhuma nomphakathi okuqondayo ukuziphatha kwe-narcissistic.
- Ukwelapha Okuqondiswayo - Funda amathuluzi okuzinakekela, ukulawula intukuthelo, kanye nokukhulula ingcindezi.
- Ukufinyelela Okuguquguqukayo - Joyina izikhathi zokwelapha bukhoma ngejubane lakho.

🚀 INDLELA ESEBENZA NGAYO
- Bhalisa - Khetha inselele yakho, noma ngabe umlingani othanda ukubhuqa, ingcindezi - nokukhathazeka, noma izinkinga zobudlelwano.
- Hlola Izinhlelo - Thola izincomo ezihambisanayo zempilo yengqondo nokuzinakekela.
- Joyina Amaqembu Abukhoma - Xhumana nabanye, hlala ungaziwa, futhi ufinyelele amaqembu okusekela ukuze ululame.
- Landela Imihlahlandlela - Hlala unolwazi mayelana nezikhathi zokwelapha eziholwa uchwepheshe kanye nokwelulekwa.
- Thola Ukusekelwa - Zibandakanye nomphakathi ohlinzeka ngokukhululeka ngokomzwelo kulabo ababhekene nokucindezeleka nokukhathazeka.

😊 IMUMO NEKUPHILA
Imibuthano isiza ukuthuthukisa isimo sakho sengqondo ngokukunikeza iqembu lokusekela lapho ungakwazi ukwabelana, ukuphulukisa, nokufunda kwabanye abaqondayo. Noma ngabe unenkinga yokudangala,
ukuzizwa ucindezelekile, noma uzama ukulinganisa imizwa, ukwelashwa okufanele kanye namathuluzi okuzinakekela ahlala etholakala.

🌿 UKUKHATHAZA OKWENGEZA
Kulabo abanenkinga yokukhathazeka okudambisa umoya, Imibuthano ikunikeza indawo yokudambisa ingqondo yakho. Joyina amaseshini okukhulula ukucindezeleka, hlanganyela emaqenjini okusekela, futhi uthole izindlela zokuphatha kangcono
izinselele ezingokomzwelo. Isimo esinempilo siqala ngokusekelwa okufanele kwezempilo yengqondo.

⚡ UKUZULA KU-NARCSISSIST
Ukuqonda nokusebenzisana ne-narcissist kungazizwa kuhlukanisiwe. Imibuthano ihlinzeka ngokwelashwa okuholwa uchwepheshe kanye namaqembu okusekela ontanga ukukusiza ukuphatha uzakwenu noma umndeni
ilungu. Funda amasu okubhekana nakho, wakhe ukuqina, futhi ulawule uhambo lwakho lokuphulukisa.