Easy Intermittent Fasting App

In-app purchases
4,7
5,71K reviews
100K+
Downloads
Content rating
Everyone
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About this app

Intermittent Fasting: Fast App – Your Partner in Weight Loss & Healthy Living
Unlock the power of intermittent fasting with the ultimate fasting tracker app. Whether you're a beginner or experienced, Intermittent Fasting: Fast App is designed to simplify your journey, help you lose weight, and support a healthier lifestyle.

What is Intermittent Fasting?
Intermittent fasting is a proven weight-loss method that alternates between eating and fasting windows. This process helps your body burn fat, boost metabolism, and enhance overall well-being.

Benefits of Intermittent Fasting:

-Natural Weight Loss: Shed fat effectively without extreme diets.
-Boosted Metabolism: Improve digestion and energy levels.
-Mental Clarity: Stay productive during fasting hours.
-Simplified Meals: Enjoy effortless meal preparation with fasting-friendly recipes.
-Key Features of Intermittent Fasting: Fast App

Fasting Tracker
Easily track your fasting hours, eating windows, and hydration progress. Stay consistent with reminders and real-time updates.
Popular Fasting Plans
Choose from proven methods like:
16:8: Fast for 16 hours, eat within an 8-hour window.
5:2 Diet: Regular meals for 5 days, calorie restriction for 2 days.
OMAD (One Meal a Day): Consume one balanced meal daily.
Custom Schedules: Create plans tailored to your goals.
Meal Planner & Recipes
Get access to healthy meal plans and recipes for weight loss, including low-carb, vegan, high-protein, and balanced meals.

Calorie & Nutrition Tracker
Monitor your calorie intake and understand the nutritional value of meals. Make informed food choices to complement your fasting.

Hydration Tracker
Log daily water intake and get hydration reminders to enhance your fasting results.

Progress Tracking
Visualize your achievements with weight-loss graphs and detailed reports. Celebrate your journey toward better health.

Why Choose Intermittent Fasting: Fast App?
-User-Friendly: Track fasting, meals, and hydration seamlessly.
-Science-Backed: Improve digestion, energy, and focus with trusted fasting methods.
-Comprehensive: Combines fasting, hydration, and meal planning for total health.
-Customizable: Tailor your fasting schedules to fit your routine and goals.
This app is perfect for achieving weight loss, adopting a balanced diet, or following an easy fasting plan.

How It Works
-Select a Fasting Plan: Choose pre-set schedules like 16:8 or OMAD, or design a custom plan.
-Log Progress: Track fasting hours, meals, and hydration.
-Stay Consistent: Get reminders to keep you on track.
-See Results: Monitor your weight loss and health improvements.

Who Can Use This App?
-Beginners: Learn and follow guided fasting plans.
-Weight-Loss Seekers: Burn fat naturally and efficiently.
-Fitness Enthusiasts: Combine fasting with workouts for better results.
-Busy Individuals: Fit fasting into your schedule with ease.

Integrated Features for Holistic Health
Tools for intermittent fasting, meal planning, and hydration tracking.
Nutrition facts, calorie tracking, and balanced meal plans to complement your fasting goals.

Popular plans like 16:8, 5:2, and OMAD for personalized health journeys.
Designed for achieving natural weight loss, better energy, and enhanced focus.

Why It’s the Best App for Intermittent Fasting
With features like a fasting tracker, nutrition tips, and hydration reminders, this app supports every aspect of your health journey. It’s your complete guide to fasting, meal tracking, and weight loss.

Start Your Health Transformation Today!
Take the first step toward a healthier, more energetic you. Download Intermittent Fasting: Fast App and discover how fasting can transform your life effortlessly.

CONTACT US
If you have any problems or suggestions, feel free to contact us at any time within the app or send us an email at feedback@pixsterstudio.com Feedback will always work!

We would love to hear from you! :)
Updated on
25 Mar 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Device or other IDs
No data collected
Learn more about how developers declare collection
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4,7
5,63K reviews
Gretchen K
19 December 2024
Update: lost two stars. Notifications are happening about every minute when i dont want them and not happening when i do want them. Also, I wouldn't be writing this poor review if it didn't ask for one from the very first time I open the app. Good idea, poorly implemented! Would be 5 stars if it didn't keep asking me to connect to Google when I want to log water intake. Otherwise, I love the graphic, and the ability to change fasts and do a custom fast.
2 people found this review helpful
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Pixster Studio
30 December 2024
Dear User, We’d like to know the details of the problem you mentioned. Please send the screenshot or screen-recording at feedback@pixsterstudio.com.
Gaga Gaga
22 August 2024
What a great app. I started fasting for my health, I am off 22 different medications, which has resulted in a significant weight loss. So whether you're thinking about it for reversing serious health conditions, or to lose weight, this app will guide you with tools and information to succeed. For the first time in my life, I'm excited to open the app, see if I made the goal, and repeat it again. It's super easy to navigate, it never glitches, and you can choose the free version, or premium. Ty
11 people found this review helpful
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Pixster Studio
22 August 2024
We are pleased that you enjoyed the app. If there is anything we can do for you, just let us know at feedback@pixsterstudio.com! Have a wonderful day!
Kari
31 December 2023
The app is easy to use and you can create your own fast hours. I added a 36 hour fast, which ended up being 42 hours. Unfortunately, I forgot to end on the app before I ate by about 30 minutes. When I went to edit the time, after I saved the end time to 30 minutes less, it had a time of 18 hours. I reviewed the dates and times for start and end and they were correct. When the fast is under 24 hours, editing is not an issue, only when fasting more than 24 hours and an edit is needed on the time.
15 people found this review helpful
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Pixster Studio
01 January 2024
Thanks for the encouraging star ratings ! If you have any doubt while using our app. Please feel free to ask us at feedback@pixsterstudio.com.