Manage My Pain

In-app purchases
4.6
4.42K reviews
1L+
Downloads
Content rating
Everyone
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About this app

Don't let chronic pain stop you from living your life and doing the things you love. Manage My Pain has helped over 100,000 re-take control over their conditions like back pain, neck pain, fibromyalgia, headaches, and arthritis.

Created in partnership with global experts in pain management, Manage My Pain has been clinically-validated to improve outcomes in peer-reviewed research studies.

Manage My Pain will help you:
• Track your pain & activity: Reflect on your day in less than 60 seconds to see patterns and trends
• Analyze your pain: Graphs and charts make it easy to figure out what makes your pain better or worse
• Share your pain: Our reports, created by doctors for doctors, will help you tell your story
• Learn from pain experts: Explore content about how pain works and strategies to manage it (for subscribers only)

Your data is safe with us! We take privacy and security seriously and never sell or disclose your Personal Health Information without explicit consent.

Our app is free to use with absolutely no ads. Insights in the app and in the reports that are generated by our app are limited to 30 days and can be unlocked with an in-app purchase or through credits. A monthly subscription is also available to gain access to our Pain Guide - a set of educational content developed by pain experts that can teach you about pain and coping strategies to manage it.

Use this pain management app to replace your hand-written:
• pain diary
• pain journal
• pain log
• pain tracker
Updated on
13 May 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
App activity and App info and performance
This app may collect these data types
Personal info, Health and fitness and 2 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.6
4.24K reviews
Gorog Levente Karoly
22 April 2024
I bought the pro version. I really like the functionality of the app, however one of my "requirements" are not met. I often use the web version on my laptop because i like to add longer notes. When typing in the web application (browser), the text shows up with a delay. As if there was some communication with the server for each keystroke. Probably not the case, but I would happily give 5 stars if I could type normally in the web version.
4 people found this review helpful
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ManagingLife, Inc.
27 May 2024
We are sorry that you are having this issue - there should be no delay at all. Can you please email us at contact@managinglife.com and we'll try to find out the root cause?
A Google user
30 October 2019
This is only my third day using MMP. So, give me a bit more time to see how things go. It's nice not to need a pen and paper since just holding a pen to paper and pressing down can often be too much! I appreciate that! I like the reminder to track my pain as well. One small thing, I'm a visual person, I like the option to edit each area, but would appreciate a choice between coloring a body area OR checking off names of the body areas that hurt, as it is now. Maybe I'll get used to it w/ time.
1 person found this review helpful
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ManagingLife, Inc.
30 October 2019
Thanks for the feedback! We've considered adding a body location map in the past, however, it's difficult to use that to generate the statistics, patterns, charts, and graphs that our reports use. We're still exploring options however!
Kimberly Cox
29 December 2020
Only had this for about a day but so far so good. Just wanted something simple to track my endo pain that wasn't a period tracker. Took me a bit to figure out how to add recordings for previous days but after I got the hang of it is easy. It doesn't have a huge list of options for things like aggravating factors, non-medicinal therapies, etc but there is a notes section where I can add all of that to look back on later. Will update if I have any major problems.
6 people found this review helpful
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ManagingLife, Inc.
30 December 2020
Thanks for your quick and kind review! As you continue to use the app, please let us know if you have any questions by reaching out to us at contact@managinglife.com

What's new

Version 4.31.2852:
* Stability and cosmetic fixes throughout