EvolveYou: Strength For Women

In-app purchases
4.2
6.32K reviews
1L+
Downloads
Content rating
Everyone
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image

About this app

The strength training & wellbeing app for women with structured programs to achieve results that will last - TRY OUR 7 DAY FREE TRIAL.

Designed for women who want structure to their training, nutrition support to achieve results that will last - weтАЩll take the guesswork out of your training and help you build confidence both in and outside the gym.

We believe that every woman should feel confident lifting weights. With the EvolveYou app weтАЩll help you:

- Choose a program based on your goals, experience and preferences (both at the gym or at home)
- Know exactly which workout to do each day
- Save time and create a schedule that works for you with our Weekly planner
- Learn from the best coaches with our form tips and coaching cues
- Track your progress using our in-app weight tracker to see your strength soar
- Earn exclusive rewards and badges to celebrate your wins

Choose from a range of styles and programs that match your goals, schedule, and preferences:

- STRENGTH; Build lean muscle and significant strength gains from hypertrophy, training using free weights and machines.
- PILATES; Get strong and balanced with a unique combination of pilates and strength training to become your strongest, most aligned self.
- YOGA; Breathe, stretch, and restore with flows that ground and energise
- FUNCTIONAL; High-intensity conditioning and functional cardio to improve strength, power and overall athleticism.
- HYBRID; Metabolic training to challenge your limits
- ON-DEMAND; follow-along with our trainers to get the most from your workouts
- PRE & POST NATAL; to support you throughout your pregnancy and beyond

We know a healthy lifestyle is necessary to keep progressing. This is why in the EvolveYou you will find:

- 1000s of nutritious recipes for every preference
- Macronutrient tracking and guided meal planning
- Shopping list generator and Apple Health sync
- Access expert tips, tutorials, and mindset tools
- Learn about cycle syncing, recovery, and wellness
- We help you understand your body and unlock your full potentialтАФinside and out.

Join a powerful community of supportive women;

- Workout with our qualified trainers; Krissy Cela, Maddie De-Jesus Walker, Mia Green, Charlotte Lamb, Saman Munir, Krsna Garr, and Emily Mouu
- Connect with others in our in-app forum to share your wins, ask questions, and stay motivated
- Be part of challenges that unite and inspire

Whether you're finding your fitness rhythm or chasing new personal bests, EvolveYou meets you where you areтАФand helps you become who you want to be. This is more than just fitness. This is your evolution.

Start your FREE 7-DAY TRIAL with us today!

SUBSCRIPTION PRICING & TERMS OF USE
For more information, see our terms and condition and privacy policy:
Terms Of Use: https://www.evolveyou.app/terms-and-conditions
Privacy Policy: https://www.evolveyou.app/privacy-policy
In agreeing with the terms and conditions you agree to have your subscription automatically renewed. You agree to your account being charged to renewal within a 24 hour period at the end of the current period and to this charge is the same as your initial fee unless you opt for a different plan (e.g switching from monthly to annual). Subscriptions will automatically renew unless cancelled within 24-hours before the end of the current period. You can manage subscriptions at any time, and turn off auto-renewal in your account settings after purchase if you choose. Any unused portion of a free trial will be forfeited if you purchase a subscription
Updated on
12 Jun 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Financial info and 4 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.1
6.18K reviews
Rachel Ammerman
16 May 2025
I've tried other apps and even paused this one to try others, and nothing compares, in my opinion. It has glitches sometimes but usually is fixable by refreshing the calendar or just restarting the app. Great variety of workouts, trainers, recipes, and tips/advice. It's a straightforward, non-complicated app. It has kept me consistent, and yeah, it's a great app. I'll stop babbling lol
1 person found this review helpful
Did you find this helpful?
EvolveYou App Limited
17 June 2025
Thanks so much for your review Rachel! WeтАЩre so happy to hear youтАЩre loving the app! We really appreciate hearing from you and will pass this feedback onto the team! ЁЯЩМ
Leo C
14 May 2025
I recommend this app to all fitness levels! They are beginner friendly all the way to the most experienced. Also there is a food section to track and arrange meals. Will also track your weights, give you insight on fitness information, from food, menstruation, exercise form! it's all in one app! Has a wonderful community of woman as well.
Did you find this helpful?
EvolveYou App Limited
28 May 2025
Thank you for being part of the EY community ЁЯТЩя╕П
Adriane Mahoney
16 April 2025
Been using this app for the past 6 weeks and I am really enjoying it! Great workouts, have a nutrition plan if you want to use it as well as meal ideas, and different workout challenges. Easy to follow workouts and perfect for a range of abilities (beginner and up). I personally do my workouts at home and they have both home and gym workouts that are accessible. I like how you can change to an alternate exercise if you want to as well. Definitely recommend! ЁЯШНЁЯЩМЁЯП╝
6 people found this review helpful
Did you find this helpful?
EvolveYou App Limited
25 April 2025
Hey Adriane, thanks for your review! We're so pleased you're loving the workouts, meal plans & app features! ЁЯЩМ

What's new

Heat up your summer workouts! This update features enhanced, more accurate alternative exercise functionality and various bug fixes. Update now for a smoother, more enjoyable app experience!