Yoga: Beginners Weight Loss

Contains adsIn-app purchases
4.7
36.7K reviews
5M+
Downloads
Content rating
Everyone
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About this app

Start your wellness journey with the best Yoga for Beginners app — a simple and effective way to stay healthy, flexible, and stress-free. Whether your goal is to tone your body, improve posture, or practice mindfulness, this free yoga workout app is perfect for everyone.

🧘 Why choose our yoga app?
• Specially designed yoga for beginners programs
• Focused yoga workouts for weight loss
• Gentle yin yoga and chair yoga routines
• Clear voice instructions & video guidance
• No equipment needed — yoga at home

💪 Lose weight with yoga
Discover fat-burning and body-toning yoga for weight loss routines designed for all levels. Burn calories, tone muscles, and stay consistent with daily yoga challenges. Whether you're just starting or looking to get back in shape, our weight loss yoga plan supports your fitness journey.

🪑 Gentle options for all
Practice chair yoga or soft yin yoga to improve mobility and reduce tension. Great for beginners, seniors, or anyone recovering from stress or stiffness.

📅 Daily yoga training
Build healthy habits with daily yoga reminders, quick progress tracking, and personalized workout suggestions. Short sessions fit easily into any schedule.
Updated on
Jul 9, 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Financial info, App activity and 2 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.7
35.4K reviews
Candace Turner
August 30, 2021
Love this app. Great workouts and I am seeing progress. The only reason I did not give it 5 stars is bc it does not save your progress when you transfer devices. You can restore your purchase but not your progress, which does not make any sense. I have had to start over twice. I have reached out to the developer email twice about this but have failed to receive a response.
235 people found this review helpful
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Cori Taylor
August 9, 2020
I love the yoga moves and I love the way it presents everything. My only complaint is that it doesn't tell you when the individual exercise is complete so I'm stuck having to stare at my phone instead on concentrating on the exercise watching for the end so I know to stop and get into the next exercise position. I would give 5 stars if that issue was fixed.
203 people found this review helpful
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A Google user
September 18, 2019
What a great app! The time of each session is super customizable, especially if you only have an extra ten minutes during your day to do some yoga. I sweat every workout and I definitely see improvements in muscle toning and even shed a few pounds! There is a small fee but it's free until you're done with the whole first part and I'd say it's worth it to keep going with your progress.
188 people found this review helpful
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What’s new

We've updated the descriptions and animations of yoga exercises (asanas) and made the descriptions clearer and more detailed;
We updated the design of the app and made it more relaxed, modern;
We fixed some bugs.