Thenx: Calisthenics Training

In-app purchases
4.2
16.5K reviews
1M+
Downloads
Content rating
Everyone
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About this app

Thenx – Calisthenics & Bodyweight Fitness App
šŸ”„ Transform your body with Thenx, the ultimate calisthenics and bodyweight fitness app! Whether you're training at home, the gym, or outdoors, Thenx offers daily personalized workouts, expert-led training programs, and advanced skill tutorials to help you master moves like muscle-ups, handstands, planche, and more.

šŸ’Ŗ Perfect for beginners to elite athletes, Thenx will help you build strength, endurance, and mobility through effective bodyweight exercises that require no equipment.

Why Thenx is the Best Calisthenics App
āœ… Daily Recommended Workouts – Get customized routines based on your fitness level and goals.
āœ… Master Advanced Skills – Learn elite moves like muscle-ups, handstands, planche, and more with expert tutorials.
āœ… Full-Body Strength Training – Build strength with push-ups, pull-ups, squats, dips, and more using just your body.
āœ… Muscle Analytics & Progress Tracking – Track your strength gains, monitor muscle activation, and visualize progress.
āœ… No Equipment Needed – Train anywhere: at home, at the gym, or outdoors in the park.
āœ… Mobility & Flexibility – Improve your range of motion and prevent injuries.

Train Anytime, Anywhere with Thenx
šŸ  Home Workouts – No equipment? No problem! Train with bodyweight exercises at home.
šŸ‹ļø Gym Training – Add resistance for extra muscle growth with gym workouts.
🌳 Outdoor Street Workouts – Use bars, rings, or your body to train in the park or outdoors.

Track Your Progress & Improve Performance šŸ“Š
šŸ“… Daily Workout Recommendations – Tailored based on your progress, goals, and fitness level.
šŸ’Ŗ Real-Time Progress Tracking – Log your reps, sets, and personal bests.
šŸ“Š Muscle Analytics – See which muscles you’re activating to optimize your training.

What You’ll Get with Thenx:
šŸ”„ Beginner to Advanced Calisthenics Programs
šŸ’Ŗ Bodyweight Strength & Muscle-Building Workouts
šŸ“Š Real-Time Progress Tracking & Muscle Analytics
šŸŽÆ Skill Challenges: Muscle-Up, Planche, Handstand & More

Start Your Transformation Today with Thenx!
Join thousands of athletes and fitness enthusiasts using Thenx to improve strength, endurance, and mobility with calisthenics and bodyweight training.

šŸ’Ŗ Download Now & Train Like a Pro!
Updated on
Jun 30, 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Personal info, Financial info and 2 others
No data collected
Learn more about how developers declare collection
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.1
16.2K reviews
Stephanie Barksdale
June 6, 2020
Really love this app and the programs! They're really challenging, and even with no equipment (and no gym :( ) I feel like I'm really pushing myself and making gains. The no equipment workouts are also pretty short but intense - I'm almost always done in 35 min and feeling good. They've made a bunch of improvements to the app over the past 2 months, too. Very easy to use and follow along. Definitely worth the $10/month. Highly recommend.
123 people found this review helpful
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A Google user
April 2, 2020
The exercises in this app provide a very solid workout, and there are a variety of workout plans to choose from. However, the app itself can use more work. 1) There should be an option for the app to keep the screen on. 2) The whole system of how it tracks your reps and sets is very finnicky and not really reliable; I have had my reps and sets for an entire workout suddenly wiped out mid-workout. 3) It would be nice if this app integrated with Google Fit APIs to synchronize workouts.
133 people found this review helpful
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Deckard Cain
April 6, 2022
The workouts are great, but the app could use some more fine tuning. The app operates like a social media platform instead of a workout app(also requires internet access). When I'm done, it automatically posts my workout for everyone to see unless I tell it not to - every single time. It would be nice if there was a button to click "start" and then it will tell me the 45 seconds is up. That makes it easier so i don't have to stare at the screen the while working out.
71 people found this review helpful
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What’s new

Minor changes and improvements.

Thank you for your feedback and keep it coming! We're always working on improving the app. Write your appsupport@thenx.com