Circles: Mental Health Support

In-app purchases
4.1
380 reviews
10K+
Downloads
Content rating
Everyone
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About this app

Circles is a safe space for those navigating narcissistic relationships, seeking mental health support, and looking for stress relief. Whether you are dealing with a narcissistic
partner, overcoming depression, or managing anxiety, Circles provides a place to connect with a community that understands.
Join live, anonymous audio-only support groups 🎧 led by professionals and peers. Circles offers expert counseling, therapy, and emotional healing for those struggling with a
narcissistic partner, toxic relationships, or everyday stress and anxiety. Whether you need anger management, self-care, or strategies for better mental health, Circles is here to
Help.
Circles is designed for anyone recovering from emotional abuse, whether from a partner, family member, or friend. Support is available anytime, offering a structured path to
healing through therapy, self-care, and guided mental health sessions.

❤️ WHY PEOPLE LOVE CIRCLES
⭐⭐⭐⭐⭐ "Amazing support for mental health that gives ACTUAL skills and coping techniques. You can jump on and find a group session at nearly any time."
⭐⭐⭐⭐⭐ "Unbelievably positive experience. The counselors and facilitators are professional. The people on the app are so supportive."
⭐⭐⭐⭐⭐ "I am so grateful I found this app. It's by far the best support group app and offers more than I expected. Highly recommend."

🤝 WHO IS IT FOR?
- Anyone dealing with a narcissistic partner or healing from a toxic relationship.
- People seeking a support group for mental health, stress relief, and emotional well-being.
- Those who feel isolated and need a community to connect with others who understand.
- Anyone looking for counseling, therapy, or expert-led sessions to manage stress and anxiety.
- People who prefer a flexible, anonymous space for self-care and emotional healing.

🔑 KEY FEATURES
- Live Group Support – Join expert-led support groups for real-time mental health guidance.
- Anonymity and Privacy – Speak freely in a judgment-free, anonymous audio setting.
- Peer Connection – Connect with a community that understands narcissistic behavior.
- Guided Healing – Learn tools for self-care, anger management, and stress relief.
- Flexible Access – Join live therapy sessions at your own pace.

🚀 HOW IT WORKS
- Sign Up – Choose your challenge, whether it's a narcissistic partner, stress - and anxiety, or relationship struggles.
- Explore Plans – Get tailored mental health and self-care recommendations.
- Join Live Groups – Connect with others, stay anonymous, and access support groups for healing.
- Follow Guides – Stay updated on expert-led therapy and counseling sessions.
- Find Support – Engage in a community that provides emotional relief for those dealing with stress and anxiety.

😊 MOOD & WELL-BEING
Circles helps improve your mood by providing a support group where you can share, heal, and learn from others who understand. Whether you're struggling with depression,
feeling overwhelmed, or trying to balance emotions, the right therapy and self-care tools are always available.

🌿 UNWINDING ANXIETY
For those struggling with unwinding anxiety, Circles offers a place to ease your mind. Join live stress relief sessions, engage in support groups, and find ways to better manage
emotional challenges. A healthier mood starts with the right mental health support.

⚡ NAVIGATING A NARCISSIST
Understanding and dealing with a narcissist can feel isolating. Circles provides expert-led therapy and peer support groups to help you manage a narcissistic partner or family
member. Learn coping strategies, build resilience, and take control of your healing journey.
Updated on
3 July 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Personal info, Photos and videos and App info and performance
This app may collect these data types
Personal info and Device or other IDs
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.1
366 reviews
Jennifer Thomas
23 February 2025
It doesn't say anywhere that no content is accessible without a subscription. After signing up there's the following subscription options: yearly, 6 month, 3 month, or "skip". A chart displays their steep pricing & features alongside those of in-person therapy sessions. One-on-ones with licensed therapists is a feature but no insurance is accepted. Shameful to see people capitalize on support groups. Support groups should be free.
53 people found this review helpful
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Circles Workshops Ltd.
24 February 2025
Thank you for sharing your thoughts. We understand how important support is, and we want to be as accessible as possible. Circles offers live, expert-led support groups, self-learning tools, and a caring peer community—but not one-on-one therapy. We offer a 7-day free trial so you can explore before joining. You’re never alone—we’re here for you.
Amie Burgess
9 May 2024
I've been using the premium version for almost a year. I give 5 stars because the level of support I get from my regular groups far outweighs any app glitches I experience (which have greatly improved since I joined). I attend the groups that are professionally facilitated and it's a fantastic supplement to my therapy. Great skill building and discussion rooms. Last week they added private groups to help us stay on track w progress. The development team has been great too. Very grateful!!
33 people found this review helpful
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Circles Workshops Ltd.
24 March 2025
Thank you so much for being part of the Circles community—and for sharing such thoughtful feedback. We’re honored to support your healing alongside therapy, and thrilled to hear the groups, features, and improvements have made a real impact. We’re grateful for you 💙
R F
30 November 2024
Very professional, knowledgeable, wise, and empathetic facilitators. Very supportive community members. Work to help yourself, and work to help others. You get what you put in. The app itself sometimes glitches: chat sometimes fails to load when multitasking, and Bluetooth audio fails to connect when switching. I fix by force closing and restarting the app.
11 people found this review helpful
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Circles Workshops Ltd.
24 March 2025
Thank you so much for your kind words and for being such an engaged part of the Circles community. We’re so glad the facilitators and members have made a difference for you. And thank you for the helpful app notes—we’re actively working to smooth those out!

What's new

Just some light maintenance this time, quiet updates behind the scenes to keep things steady. So instead, a gentle reminder: real connection rarely begins with big gestures. More often, it starts with simply showing up. A glance. A pause. A quiet “me too.” Your journey on Circles is made of these moments—each one a step toward healing, belonging, and being seen.