RH: Weight Loss and Fitness
In-app purchases
3.9star
5.49K reviews
100K+
Downloads
Everyone
info
About this app
Discover the lifestyle app created for women over 40. Our science-backed approach combines easy-to-follow Wall Pilates, Chair Yoga and Somatic workouts as well as custom meal plans, incl. Keto diet to help you achieve your fitness goals and weight loss.
🧘♀️ Pilates, Yoga and Somatic workouts
Get toned with beginner-friendly exercises for all fitness levels—from energizing Wall Pilates to gentle Chair Yoga and calming Somatic routines. Workout at home with our guided workouts including options for strength training and low-impact exercises tailored to the specific needs of women 40+.
🍲 Personalized meal plans based on your weight-loss goals
Enjoy easy-to-follow meal plans tailored to your preferences, including Keto, Mediterranean and Vegan diets. Effortlessly track your meals, keep an eye on your macros, and enjoy delicious meals selected just for you with our intuitive meal planner and tracker.
📈 Lifestyle coaching and free trackers
Monitor your progress with our integrated activity tracker. Set personalized goals for weight loss, nutrition, and fitness while receiving expert lifestyle coaching via our 12-week video course. Track your physical activity, completed exercise and water intake to stay on top of your journey.
✨ Top rated features
🧘♀️ Wall Pilates, Chair Yoga & Somatic workouts
💪 Beginner-friendly, 28-day fitness challenges
📅 Meal plans
📈 Activity progress tracker
🌟 Support by fitness coaches and member’s support group
🥗 Recipe library with over 300 recipes
✨ Why Choose Us?
Easy-to-follow workout and nutrition plans for lasting results
Custom resources created for the specific needs of women 40+
70'000 supportive members in private group to keep you motivated
⚡️ What You’ll Gain:
A focus on improving well-being and fitness through sustainable habits
Guidance on most effective workouts, healthy eating and routines
Reach your fitness goals, no matter your starting point
Our app empowers you to succeed with tools that fit your lifestyle. Download now and explore the features that make this app a game-changer for weight loss, fitness, and nutrition.
Start your journey today—trusted by over 700k women!
The app is only accessible to paid account holders and does not offer a free trial. You can easily purchase monthly subscription plan by downloading the app and using the in-app purchase functionality.
🧘♀️ Pilates, Yoga and Somatic workouts
Get toned with beginner-friendly exercises for all fitness levels—from energizing Wall Pilates to gentle Chair Yoga and calming Somatic routines. Workout at home with our guided workouts including options for strength training and low-impact exercises tailored to the specific needs of women 40+.
🍲 Personalized meal plans based on your weight-loss goals
Enjoy easy-to-follow meal plans tailored to your preferences, including Keto, Mediterranean and Vegan diets. Effortlessly track your meals, keep an eye on your macros, and enjoy delicious meals selected just for you with our intuitive meal planner and tracker.
📈 Lifestyle coaching and free trackers
Monitor your progress with our integrated activity tracker. Set personalized goals for weight loss, nutrition, and fitness while receiving expert lifestyle coaching via our 12-week video course. Track your physical activity, completed exercise and water intake to stay on top of your journey.
✨ Top rated features
🧘♀️ Wall Pilates, Chair Yoga & Somatic workouts
💪 Beginner-friendly, 28-day fitness challenges
📅 Meal plans
📈 Activity progress tracker
🌟 Support by fitness coaches and member’s support group
🥗 Recipe library with over 300 recipes
✨ Why Choose Us?
Easy-to-follow workout and nutrition plans for lasting results
Custom resources created for the specific needs of women 40+
70'000 supportive members in private group to keep you motivated
⚡️ What You’ll Gain:
A focus on improving well-being and fitness through sustainable habits
Guidance on most effective workouts, healthy eating and routines
Reach your fitness goals, no matter your starting point
Our app empowers you to succeed with tools that fit your lifestyle. Download now and explore the features that make this app a game-changer for weight loss, fitness, and nutrition.
Start your journey today—trusted by over 700k women!
The app is only accessible to paid account holders and does not offer a free trial. You can easily purchase monthly subscription plan by downloading the app and using the in-app purchase functionality.
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
No data collected
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Data is encrypted in transit
You can request that data be deleted
Ratings and reviews
4.0
5.36K reviews
Cassandra Taylor
- Flag inappropriate
August 26, 2024
Program is a scam. I paid for the app, then received a barrage of other "offers," protein powder, books, etc. They said I could cancel within 30 days. I tried to cancel in 5 minutes and request a refund. They did not want to refund, kept sending other offers in lieu of refund. I finally opened a dispute with PayPal. They lie. Don't fall for it. I should know better.
172 people found this review helpful
ReverseGroup
August 27, 2024
Thanks for sharing your experience. We understand your frustration with the offers and cancellation process and respect your right to file a dispute. PayPal disputes can be time-consuming and may not always guarantee a refund. For resolution, please email feedback@reversegroup.io and mention Amelia. We’re here to help and resolve this for you!
Patricia Drake
- Flag inappropriate
July 9, 2025
Too Limited to Be Helpful. if you like strict meal plans with smoothies and an app that assumes you never exercise, this may work for you. For me - it is too limited. It does not help me to track and evaluate the foods and exercise that I substitute into their plan. They give no refunds. I think there are other better programs out there.
ReverseGroup
July 9, 2025
Thank you for sharing your feedback. We understand that our structure may not suit everyone. Our plan is designed to simplify healthy habits, but we hear your concerns about flexibility and tracking. If you'd like to explore more personalized support, feel free to reach out to us at feedback@reversegroup.io — we'd be happy to help.
KC Shinall
- Flag inappropriate
- Show review history
May 31, 2025
This company has promotional ads offing a discount price for a 28 day subscription. They will then renew your subscription, without your knowledge, for another plan that costs more. They DO NOT refund since they can supply false proof of the renewal. Just a money grab app, the content is lacking. UPDATE: They are quick to respond when emailing. It did take numerous emails to finally received a refund.
22 people found this review helpful
ReverseGroup
May 16, 2025
Thanks for your review. We offer a first-month discount to make it easier to start. After that, the subscription renews based on the plan selected at checkout, and all charges require user approval—no hidden fees. If you think there’s been an error, please email feedback@reversegroup.io and mention Amelia so we can help.
What’s new
The first weight loss program focused on menopause featuring custom meal plans, exercise plans, tracker, support calls and more to help improve your menopause symptoms.
App support
About the developer
Reverse Group SIA
support@reverse.health
2 - 9 Rietumkrasta iela
Liepaja, LV-3416
Latvia
+1 415-214-2449
